Spicy Chicken Wraps

Spicy Chicken Wraps

Tantalize your taste buds with these Spicy Chicken Wraps, a perfect combination of bold flavors and satisfying crunch. Juicy, seasoned chicken is cooked to perfection and wrapped in a soft tortilla, along with crisp fresh veggies and a zesty sauce that adds just the right amount of heat.

Whether you're looking for a quick and easy lunch, a flavor-packed dinner, or a grab-and-go meal, these wraps deliver on both taste and convenience. Serve them with a side of fries, a fresh salad, or enjoy them on their own for a fiery, protein-packed treat!

Preparation time

10-12 mins

Cooking time
18-20 mins

Serves

2

Calories

347 per serving 

Ingredients

Ingredients for 3-4 Spicy Wraps

  • 600g Chicken Breast cut into strips (100g cooked chicken per wrap)
  • 3-4 garlic cloves
  • 1 tsp Oregano
  • 1 tbsp Paprika
  • 1 tsp Onion Powder
  • 1 tsp Chilli Flakes
  • Salt & Pepper as desired
  • 1 Lemon Juiced
  • Low Calorie Tortilla Wraps 
  • Luttuce
  • Chopped red onion

Spicy Sauce

  • 100g light mayo
  • 20g your favourite hot sauce
  • 1 Garlic Clove Minced
  • Fresh Mint
  • salt & pepper as desired
  • Lemon Juice

Method

1. Slice your chicken breast into strips then add spices and Mix well!

2. Get a pan on medium heat, use cooking spray or olive oil then cook the chicken for 3-4 mins each side till golden brown.

3. Make the spicy sauce by combining in a bowl, light mayo , your favourite hot sauce, minced garlic, Fresh mint, salt, pepper and a little lemon juice. Mix till smooth.

4. Grab a wrap, add a bed of luttce, the juicy chicken pieces, red onion, tomatoes and a generous amount of the spicy sauce then optional toast the wrap and ENJOY!